Earth Friendly, Healthy Living

A New Year resolution for you and the world

Rony Joseph

Posted on 13 December 2011 - No comment A New Year resolution for you and the world Nothing to get you and the planet healthier than good old pedal power. And you can save yourself a lot of guilt by not adding to the oil import bill http://www.treehugger.com/culture/bikes-will-save-you-and-planet-infographic.html  

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This holiday season, give a green gift

Rony Joseph

Posted on 16 December 2011 - No comment As we celebrate the holidays lets also do our part to ensure that our time on this planet does not take away from our childrens ability to enjoy it, by giving a green gift. http://www.greenoptions.com/a/give-green-gifts?utm_campaign=tickler&utm_source=tickler_no_action_3_days&utm_medium=email

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One food that we should all be eating

Rony Joseph

Posted on 17 December 2011 - No comment Cabbage is a low calorie food rolling in antioxidant polyphenols and vitamin C, along with the important clotting agent vitamin K, but this is just the beginning. Although it has been revered for centuries for its anti-inflammatory properties and versatility in food preparation, what has really added to cabbage’s credit in the last decade is its potential as a cancer-fighting food. http://bit.ly/sSKAeM

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A plant revered over ages…the holy tulsi or basil

Rony Joseph

Posted on 19 December 2011 - No comment   When you hear about the reported benefits of Tulsi, it’s easy to understand why it is so revered. Tulsi is not just an amazing adaptogen, it has also been said to sharpen the memory, build immunity, support blood sugar levels, relieve fever, lower blood pressure, lower cholesterol, improve digestion, and fight the common cold, as well as being an effective expectorant. Tulsi has been called The Queen of Herbs The Incomparable One Elixir of Life The Mother Medicine of Nature Holy Basil http://bit.ly/s2j3Rl

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Passive homes, hot or cool ?

Rony Joseph

Posted on 20 December 2011 - No comment Wouldn't it be cool to live in a house which does not need a heating or cooling system? That's what passive homes are all about. Find out more and see if one's in your future. http://www.nytimes.com/2011/12/04/realestate/zero-energy-construction-crosses-the-ocean.html?pagewanted=1&_r=1&ref=sustainabledesign

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